“Cass truly changed my life. We started working together in 2022, and looking back, I didn’t even realize how much I needed her. She helped pull me out of such a dark place by guiding me through small, simple habits that made a big impact. She’s so easy to talk to—empathetic, supportive, and never judgmental. To this day, her advice still motivates me. I’m forever grateful for Coach Cass. 1000% recommend!”

“Working with Cass was exactly what I didn’t know I needed. She helped me build structure in my life in a way that finally felt doable. No pressure, no shame—just real support. I’ve never felt more in control of my habits or my mindset.”

“I was burnt out, exhausted, and constantly trying to “start over.” Cass helped me break that cycle and actually create lasting habits. She’s compassionate, real, and genuinely cares. I’m finally taking care of myself and it feels so good”

“As a mom of two, I felt like I was constantly putting myself last. I didn’t have time, energy, or a clue where to start. Cass helped me build habits that actually fit into real life and the chaos of momhood. She never made me feel behind or broken—just supported and seen. Now I can prioritize myself alongside my family and not as an afterthought.”